Have you ever heard the expression "less is more"? The pressure is high, 2020 through us a curve ball and we are getting more and more sucked into society's standards and their issues. Society has issues. Its not you its society. The truth is most of us don't know how to deal with the many issues the world puts on us. Here's a tip. Get back to self. TURN OFF THE WORLD!! Turn the T.V off, turn off social media, turn off the empty music. Turn off negative thoughts and speak positive thoughts out loud to yourself. Our words have power use them wisely. Now that last tip came from my spiritual side so depending on your beliefs feel free to change it accordingIy. What I've noticed is that we tend to bring on unnecessary stress to ourselves inadvertently. Until you get in tune with yourself it will be very hard to notice the draining energy of society. Get yourself together. The world cant change if you are a mess. Change starts with you. Detox your life and come back better and stronger than ever.